This red lentil vegan flatbread is made with just 2 ingredients and ready in 15 minutes! The round lentil flat bread is easy to prepare, free of gluten and oils, rich in protein, good for diet, delicious in taste and satiating. It's as good as a juicy pizza crust
Delicious vegan red lentil flatbread
It is easy for everyone to make red lentil bread because it is very good and easy to prepare and anyone who is not into food can make it.
Not to mention that it's made with only two ingredients
It's my first two-ingredient recipe that I made and I was baffled by its success, but I was amazed at the result and how simple it was made.
Easy, gluten-free, flatbread for those on a diet
Like all two-ingredient recipes, this lentil bread is easy to prepare. It is also gluten and oil free because it is made only with red lentils and water.
All you have to do is mix the lentils with water and let the mixture thicken for 5 minutes. Then pour 1/3 cup of the mixture into a hot skillet and cook 2-3 minutes on one side and 1-2 minutes on the other side. If you use 1/3 cup of the mixture for one flatbread, you will be able to make 5.
Does this flatbread have only two ingredients?
yes!
These lentil flatbreads are made only with red lentils and water. Therefore, it is considered one of the lightest recipes in terms of ingredients, technically, it contains only one ingredient, but the name of this recipe seemed a little strange to me, but I liked it because I follow a diet and this news makes me replace it with bread that contains many carbohydrates that may lead to an increase in calories
Can I freeze these flatbreads?
Yes, you can freeze it easily. Cook the flatbread as usual, allow to cool completely and place in individual freezer bags. On the day you want to eat it, let it thaw at room temperature and reheat in the oven for 5 minutes.
I hope you make this vegan red lentil bread! that it:
Made with only two ingredients
Inexpensive
Ready in 15 minutes
It takes no effort to make it
Rich in protein good for the body
low cost meat alternative
healthy and satiating
gluten free
oil free
Regulating blood sugar level
Boosting immunity
Boosting heart health
lentil cup
a glass of water
Method *****
Soak a cup of lentils in water for at least two hours before preparing
Strain from the water and put it in the grinder or food processor with a cup of water and a pinch of salt
Grind it well and be of a texture like cabbage. In a hot pan, put a small amount and turn it on the side
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